You are worth the effort.
Self-love is a radical act. It’s the small steps we take that create the essential momentum toward healing and recovery. You don’t have to be an expert in mental health to start showing up for yourself. It’s just about starting somewhere. And we promise you are worth the effort.
We all need to maintain our mental health, but we don’t all start with the same skills or support needed to do so. With this in mind, we’ve created a catalog of resources to help people start building their mental health resiliency through a variety of introductory tools. This digital Introductory Mental Health Toolkit will be included as a part of your 5K+ Pack purchase and will become available in April.
Every story, every conversation, every dollar matters when we’re fighting for people to stay alive and find healing. As a community, we’re aiming to raise $175,000 by May 31st in honor of Mental Health Month. These funds are critical so that TWLOHA can bring a message of hope, connection, and mental health support to 20,000,000 people this year. Purchasing your 5K+ pack is just the first step to taking action. Once you’ve taken this step, we invite you to create your fundraiser and share with your community.