2023 Mental Health Month Pack
2023 Mental Health Month Pack
2023 Mental Health Month Pack
2023 Mental Health Month Pack
2023 Mental Health Month Pack
2023 Mental Health Month Pack
2023 Mental Health Month Pack
2023 Mental Health Month Pack

2023 Mental Health Month Pack

Regular price$32.00
Size chart
Width Length
XS 17.5 27
S 19 28
M 20.5 29
L 22 30
XL 24 31
2XL 26 32
3XL 28 33
4XL 30 34
5XL 32 35

Width: Measured 1 inch under arms across the chest
Length: From high point shoulder to bottom hem

Note: This product may not be available in all sizes listed above.

PREORDER: Begins shipping the first week of April.

We believe caring for your mental health isn’t this one-time monumental feat—it’s a small, stubborn love for yourself. It’s the miracle of repetition. Each pack features a T-shirt, progress tracker, dice, a poster, and all the information you need on how to participate so you can show up for yourself all month long. But you can also customize it with additional items designed for each area: body, mind, heart, and community.

• 100% cotton unisex short sleeve shirt
• One set of four Self-Care Dice
• One Mental Health Month progress tracker
• One sheet of progress tracker stickers
• One Show Up For Yourself poster

We believe your story is important. No matter how dark or heavy life may seem, we’re here to remind you that hope and help are real, that better days are ahead. Our story started with a T-shirt and today, we still strive to create shirts that provide hope, instill healing, and remind you that you're not alone. Because these shirts are for everyone, we aim for inclusivity in all that we do. To help ensure this, we are dedicated to providing a wide range of sizes for every product we create, and our clothing is gender-neutral in that it is made for anyone and everyone. We hope these items meet you like a friend and remind you just how vital your story is.

Most orders will ship within 2-3 business days. We do our best to ensure that orders are fulfilled and shipped as quickly as possible. However, shipping and delivery dates are not guaranteed.

Returns are accepted within 30 days of the order ship date. All items must be received in "as new" condition—unwashed, unworn, and unmodified in any way. If items are not returned in “as new” condition, we reserve the right to refuse your return.

Unless we made an error with the order, customers are reponsible for return shipping.

We are only able to do even exchanges, meaning that the price of the item you received and the price of the item you are hoping to exchange for are equal.

Click here to learn more about our Return Policy.

Making a plan and getting started can be half the battle, so we’ve created these Self-Care Dice to help you pick activities for each category of care we’re focusing on during Mental Health Month, and they're included in every pack. Pick the colors that coordinate with the types of self-care you’re setting aside time for and roll the dice to see what activities you can do for yourself each day.

Additional Items

Show up with reminders of your worth.

These words are for you. Read them, say them, believe them. Display this vinyl mirror decal where you can see it and be reminded every day.

Show up by connecting with your thoughts and feelings.

Make space to check in with yourself through 35 thoughtful journaling prompts. Also included are beautiful encouragement images to brighten your day and keep you making progress.

Show up for yourself wherever you go.

This 3.5" enamel keychain with key loop reminder is one to carry with you on every adventure.

Show up by staying hydrated.

Even the smallest action, like drinking water, is a form of self-care. Carry 28 ounces of water with you in this aluminum water bottle.

Show up by moving your body.

Move your body + connect to your breath with this mantra in mind. This 6mm foam yoga mat is lightweight and portable so you can use it wherever you go.

Show up for yourself and a friend.

Any moment you dedicate to caring for your mind, body, heart, or community, is one worth acknowledging. Keep one of these award ribbons and give one to a friend!