Mental Health Month Pack

Show up for yourself. And then keep showing up for yourself.


Hope is real.

To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery.

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The impact of a tee

How buying t-shirts helps people care for their mental health
TWLOHA Exclusive
Subscription Box

We have seen firsthand the incredible impact a shirt can have on someone who is struggling or in need of a hopeful reminder. We wouldn’t be where we are today if it wasn’t for each and every one of you. To say thank you, we want to send you something extra special. Subscribe to receive your monthly box or send yours to someone you think could use some support.

we will be

This all started by showing up in hopes of helping a friend. The nature of the work we do is about ensuring people know that they are not alone in their journeys. That their life is worth living and that it’s OK to not be OK. And if they need help or support as they navigate their mental health, it exists and they are deserving of it. Sometimes, even just feeling seen and known can make a big difference—which is why we’ve curated a way for you to send hope to those you care about.